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Return to Investigation
or Investigation/Food
and Cooking or Clues
Food and Cooking ~ A Typical Day
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For breakfast many people eat porridge with cows milk and sugar
or boabab juice.
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It can be made from cereals such as coos, millet,
corn or rice which has to be pounded first. |
Children will eat a snack at school
then eat lunch at home after school. It might be domoda, which is
made with rice, peanuts and meat. |
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This is goat meat, served with cabbage, bitter tomatoes and rice.
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There is always a cereal of some type. It mops
up all the lovely rich sauces. |
Food is shared around a communal dish, often
on the floor but in some families the men, women and children eat
from separate dishes. There may be spoons or the right hand is used
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Where does the Food Come
From?
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| What is this lady
carrying in her basket? She is coming back from a little shop. |
Meat can be bought at the market
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What is growing on the tree inside the compound? |
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| This lady could be carrying grains back from
the fields |
There are fruits growing at different times
of the year.
What is inside this fruit? |
Ground nuts grow well in the sandy soil and
it is called a 'cash crop' because it is exported to other countries
as well as being used in many meals |
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Fish might be fresh, smoked or dried.
Where do you think it comes from?
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Cattle are reared in The Gambia
mainly by the Fula tribe.
They are used for milk and for meat. They are also used for cultivating
the land.
If you have cattle it shows how important you are |
At school the children have gardens where they learn to grow
lots of different vegetables. They are then able to help in the
gardens or fields in their villages
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How do you think your diet compares
with this?
Do you notice any processed foods or much sweet food?

Drinks may be tea, some made from
leaves found locally from the bush.
Attaya tea is popular. There are juices made from the local fruits such
as baobab.
It is very sweet.
Making
attayah tea
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| This tea might be made several times a day. One
packet is used at a time.
It is called China Green Tea or gunpowder tea. It is imported from
China |
It is a long process.
The tea is put in the pot with water and boiled on a little stove.
That liquid is poured away and the process is repeated. |
Sugar is added to the boiled tea |
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| It is boiled again.
Here the sugar is dissolving |
The tea is poured from one glass to another
many, many times |
.........until it produces
a thick froth |
It
really is delicious and refreshing!
The glass is often passed
around
and shared
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How many countries do you think your
food has come from?
How many miles do you think it has
travelled?
How does that compare with the food
eaten in The Gambia?
Look at Watty's Websites

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